Essential Supplements for Perimenopause: Supporting Your Body Through the Transition By Michelle White, The Inspired Wellness Coach, NTPInspired Wellness Podcast – Episode 4 Recap DISCLAIMER This blog post is for

Thinning Hair in Perimenopause – What you need to know By Michelle White, The Inspired Wellness Coach, NTPInspired Wellness Podcast – Episode 4 Recap DISCLAIMER This blog post is for

Weight Gain during perimenopause.  The dos and don’ts for weight management Based on Inspired Wellness Podcast – Episode 3By Michelle White, The Inspired Wellness Coach, NTP   DISCLAIMER:The content in

Perimenopause 101: What to Expect and How to Support Your Body Naturally By Michelle White, The Inspired Wellness Coach, NTPInspired Wellness Podcast – Episode 2 Recap DISCLAIMER This blog post

Introduction to Nutritional Therapy & The 5 Foundations of Hormonal Health Based on Inspired Wellness Podcast – Episode 1By Michelle White, The Inspired Wellness Coach, NTP   Welcome to the